LATEST POST

Are You Owning Your Lovability?

Hello Lovable DIVA Ones, I made this video a few hours before I learned about the mass shooting in Las Vegas. I keep my exposure to current events and the news at a minimum. Recently, that has been more of a challenge. Anyone who knows me also knows that Las Vegas is my happy place.…

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Do I Dare Get More Personal?

Hello Lovable DIVA You, Last week I got personal with you and told you that I don’t want my daughter to go to college. I cried as I typed the newsletter. It was so freeing to be so openly honest with what I was feeling. As last week progressed I could feel myself relaxing into…

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I Am Getting Personal

“I don’t want my daughter to go to college!” There, I said it out loud. Last year she was about to start her senior year of high school. College was on the horizon. This was her last year of high school and then she was onto to bigger and better things. Soon to be embarking…

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Are You Ready to End Your Relationship with Struggle?

Hello Lovable DIVA You, I decided to end my relationship with struggle. As a professional woman, I live in a world where action is king. Whether I am at the office for my corporate job or working in or on my coaching business there can be that underlying pressure to get things done. With all…

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How to Stop Air Brushing Your Life

Hello Lovable DIVA You, I had an epiphany the other day. I belong to Andrea Albright’s Trim Tribe Fitness TV and periodically we do 28 Challenges. I had begun a challenge right before I had some issues with my neck (a topic for a separate blog post). So the first week I was all systems…

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Hour of Power Will Change Your Life!

Hello Lovable DIVA You, I am so excited to bring you my Hour of Power Monthly FREE Group Meditation Call. Some of you jumped right in and registered after I sent my newsletter last month or have registered during the Self Improvement Gifts11 Free giveaway.  If that is the case, you are already on the…

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Learn to Appreciate the Moment in 2017

Post holidays can be anticlimactic. We spend so much time preparing for them, psyching ourselves up for the extra stress, the extra fun, eating more, spending more, doing more and spending time with more people. Once they are over we are left with our everyday lives and usually the judgment that comes along with it…

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I Want To Celebrate With You

Hello Lovable Divine Inspired Vibrant Alive, DIVA, Ones! I want to celebrate with you. I have a special offer for you after I share a bit of my 5 year Happy Tappy Girl adventure. One of my 5 Key Principles in letting your inner DIVA live out loud is allowing yourself to feel the magic…

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Heal Relationships with a Fluid Identity

Hello Lovable One! I wanted to share a recent experience I had with my mom as well as share a bit of my story for those of you who are newer to me and my work.  There is an exercise and special picture at the end. Relationships with our mothers are tricky. I don’t know…

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My New Year’s Resolution is to Love Myself More!!!

“Yesterday I was clever so I wanted to change the world. Today I am wise, so I am changing myself.” —Rumi This quote spoke to me and I thought what a great way to start this new year!!!! I want to give myself more – more love, more abundance, more of everything good.  This year I am…

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