Put the Happy Back in Your Holidays
With
Cathy Hamilton
Are You Tired of Dreading the Holidays?
- The never ending to do lists
- Obligation to spend time with challenging family members
- Feeling the loss of loved ones
- Financial strain
- Managing the demands of every day life as the holidays take all of your time and attention
I remember being a child and feeling the magic of the holiday season. The holiday specials on TV, having holiday parties at school, looking forward to the holiday vacation, being able to spend time with my family and enjoying all of the holiday displays and twinkly lights.
As I started to get older I realized that most adults were not sharing my enthusiasm for the "most wonderful time of the year". There were feelings of overwhelm, resentful obligation, reminders of loss, financial stress and trying to juggle all of the items on an ever growing to do list.
As an adult myself I learned very quickly that it is extremely easy to get sucked in to all of the holiday stress or what I call "holiday zombie mode". I also quickly learned what I could do in order to make the holidays more enjoyable and how I could take this into my every day life as well.
I am so excited to share what I have learned with you.
In Put the Magic Back In Your Holidays You Will...
- Learn how to use your NO Power to say YES to YOU
- Honor All of Your Emotions Surrounding the Holidays
- Create Your Happy Place of Empowerment
- Feel the Feelings You Want More of
- Increase Your Ability to Receive and Experience More Joy and Abundance
Put the Happy Back in Your Holidays Program
What You Receive With the Program
- Put the Happy Back in Your Holidays Class
- Feel the Magic of the Season Meditation
- Use Your NO Power in 4 Simple Steps Instructional Video
- Use Your NO Power in 4 Simple Steps PDF
Put the Happy Back in Your Holidays Class
Put the Happy Back in Your Holidays Class will introduce you to your NO Power, your power to say NO to others so you can say YES to you. You will gain the understanding of how this affects the relationship you have with yourself, your ability to receive, to experience pleasure and own your power as well as how to access more joy and happiness during the holidays and in your everyday life. You will be supported with the issues and emotions that you experience during the holiday season using my Heart Centered EFT process and guided meditation. You will create your Happy Place of Empowerment, a space that is just for you to relax, get energized, find extra courage or just go on a mental vacation and bring in the feelings you want to feel more of during the holiday season.
You will experience relaxation, pleasure and empowerment. You will be more open to receive and you will feel more Divine, Inspired, Vibrant and Alive.
Feeling the Magic of the Season Meditation
Feeling the Magic of the Season Meditation will have you feeling your childlike wonder about the holiday season again. As adults we get caught up in all of the "how to". This is a time for dreaming. You will use your imagination with the help of your Inner Child to create a holiday experience that is exactly what you want it to be. It is short and sweet so you can easily fit it into your busy day.
Your inner DIVA will delight in all of the ways the holidays are a little more magical for you this year.
Use Your NO Power in 4 Simple Steps Instructional Video and PDF
In the Use Your NO Power instructional video you will be shown step by step how to use your NO Power. You will learn how to be present with how you feel and how to say YES to what supports YOU.
In the Use Your NO Power downloadable PDF each step in the Use Your NO Power process is outlined. You can download it for quick reference.