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Law of Attraction

Do I Have to be Positive All of the Time? Here is a different perspective on Law of Attraction. Hello Lovable and Powerful DIVA You, In DIVA Nation we have been talking about Law of Attraction and how we can feel pressure to never be able to express a negative thought or emotion. If we…

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My Hot 50 Project

This year I have embarked on My Hot 50 Project.  As the name suggests, I turn 50 in May.  I share my 50th birthday year with my sister in law who has just completed her 50th year around the sun a few weeks ago. We are planning a joint celebration in Las Vegas.  There will…

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And They Lived Happily Ever After…

Hello Lovable and Powerful DIVA, I want to share a story with you. I know a man who met a woman at work. He was living a fun, carefree life and she was living a traditional family life. They were complete opposites yet became close friends. The woman, as it turned out, was in an…

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Nourishing Yourself

Hello Lovable DIVA You, I have recently been focusing on different ways I need to nourish myself that have nothing to do with food. This new focus happened after it became extremely clear that I was putting pressure on food and eating itself when I really needed to relax about it. Within the past few…

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Cutting Through the Noise

Hello Lovable DIVA You, What is becoming apparent to me with the work I have been doing myself and with others is that we are all feeling the affects of not owning that we are lovable. I am not referring to being more loving with yourself or loving yourself unconditionally. These are both important and…

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Are You Owning Your Lovability?

Hello Lovable DIVA Ones, I made this video a few hours before I learned about the mass shooting in Las Vegas. I keep my exposure to current events and the news at a minimum. Recently, that has been more of a challenge. Anyone who knows me also knows that Las Vegas is my happy place.…

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Do I Dare Get More Personal?

Hello Lovable DIVA You, Last week I got personal with you and told you that I don’t want my daughter to go to college. I cried as I typed the newsletter. It was so freeing to be so openly honest with what I was feeling. As last week progressed I could feel myself relaxing into…

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I Am Getting Personal

“I don’t want my daughter to go to college!” There, I said it out loud. Last year she was about to start her senior year of high school. College was on the horizon. This was her last year of high school and then she was onto to bigger and better things. Soon to be embarking…

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Are You Ready to End Your Relationship with Struggle?

Hello Lovable DIVA You, I decided to end my relationship with struggle. As a professional woman, I live in a world where action is king. Whether I am at the office for my corporate job or working in or on my coaching business there can be that underlying pressure to get things done. With all…

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How to Stop Air Brushing Your Life

Hello Lovable DIVA You, I had an epiphany the other day. I belong to Andrea Albright’s Trim Tribe Fitness TV and periodically we do 28 Challenges. I had begun a challenge right before I had some issues with my neck (a topic for a separate blog post). So the first week I was all systems…

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